This guide is intended to provide helpful information and inspiration as you take the courageous first steps toward improving your mental health. These resources are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to consult with your qualified healthcare provider for advice, diagnosis, and/or to discuss any course of treatment.
What Is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
- From MentalHealth.gov
NC Wesleyan University partners with Virtual Care to offer full access to their telehealth platform so you can get the mental health care you need anytime, from anywhere, at no cost to you. We encourage you to take advantage of this wonderful service provided to you by North Carolina Wesleyan University which includes unlimited 50-minute behavioral visits with master-level counselors, life coaching, and on-demand crisis counseling.